Nutracy Lifestyle - Paper Back PCOD/PCOS

PCOD/PCOS

₹ 899.00

About Health:
1. Causes of PCOD
2. Signs and symptoms
3. Dietary management of PCOD
4. Seed Cycling
5. Supplements
6. Food list

  • Size of the Product: 27 mm (w) x 63 mm (h)
  • Net Weight: 300 gms

PCOD/ PCOS is a common disorder these days. There is an imbalance of hormones that causes
PCOD. It is mostly caused in women of reproductive age. But this disorder is totally
reversible by making some lifestyle changes like diet, workout, stress, and sleep
management. We have compiled a beautiful PCOS handy manual for you all where we have
explained the following:

  1. Causes of PCOD
  2. Signs and symptoms
  3. Dietary management of PCOD
  4. Seed Cycling
  5. Supplements
  6. Food list
  7. Foods to avoid
  8. Lifestyle changes
  9. Yoga asanas
  10. Diet plan

White Lewis

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